Next Event: May 30, 2009

Location: 493 Barry Downe Road, Sudbury, ON, P3A 3T4
(Note: We were originally holding this at The Gym Fitness Centre but have changed to provide a more private location that will work ideally for our SAF Camp. Studio entrance is to the side of the building.)

This day-long event instructional event will start at 9:00 am sharp and will conclude at 4:30 pm. You must pre-register to take part. The cost is $89 + GST (see below for online payment).

Contact: info@safcamps.com : Registration: see below

We're Creating the Superstars of Tommorow!


Limited space available -- register now and don't miss out!

The first 10 people to sign up for the May 30 camp get a free box of Protein2Go bars, courtesy of Interactive Nutrition.



March 28, 2009


April 12, 2008

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IFBB professional competitor Natalie Waples is a Canadian and international figure champion and a top-ranked fitness model. Natalie is featured regularly in Oxygen as well as other magazines.

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Michelle Matthews is a health-care professional and an accomplished competitor who holds numerous titles and has over two decades of training experience.

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Doug Schneider is the creator of SeriousAboutFitness.com, the SAF Model Search events, and has helped many women succeed with their fitness-related goals. Natalie and Doug can be seen in the center along with other winners in the 2008 SAF Model Search.

About the instructors...

Natalie Waples - IFBB professional figure competitor, fitness model, spokesperson and personal trainer who successfully combines modeling, training and competing in order to become one of Canada's best-known fitness personalities.

Featured in: Oxygen, Inside Fitness, DXL, Serious About Fitness, and more!

Competitive accomplishments include: 2008 IFBB North American Figure "E" Champion, 2008 Arnold Amateur IFBB "E" Champion, 2008 SAF Elite Champion, 2007 CBBF National World Qualifier Overall Figure Champion, 2006 Miss Grand Prix Toronto. Natalie is also a member of our SAF Elite.

Michelle Matthews - registered nurse, diabetic counsellor and personal trainer with over two decades of training experience and a wealth of knowledge about nutrition.

Competitive accomplishments include: 2007 Eastern Ontario Overall Figure Champion and 2007 Western Ontario Overall Figure Champion. Michelle is also a member of our SAF Elite

Doug Schneider - editor of SeriousAboutFitness.com and personal coach for a select number of Canada's top physique competitors including Natalie Waples. Doug has also developed Canada's best-known network for fit-minded females, developed the SAF Model Search, and has been instrumental in helping to lead the careers of some of Canada's most popular physique competitors.

Coaching accomplishments include: exclusive coach to Natalie Waples, national and international figure champion and IFBB Pro; exclusive coach to Chantal Dicaire, national and international fitness champion and IFBB Pro; exclusive coach to Stephane Bussiere, three-time national natural bodybuilding champion.

Plus others instructors to be announced soon.

Who this is for...

This will provide ideal instruction for women who are thinking of competing, or are already competing, in fitness,  figure or the SAF Model Search. Topics will range from beginner to intermediate to advanced depending on the needs of the group.

This camp will also be ideal for non-competitive female enthusiasts who don't want to compete, but who want to get into the best shape of their lives. The instructors have first-hand experience about how to get into great shape, quickly! You'll learn the secrets of the stars.

Topics to be covered include...

  • Beginner, intermediate and advanced weight training and cardio activity.

  • Beginner, intermediate and advanced nutrition and dieting strategies.

  • Goal setting and motivation for ongoing success.

  • Methods and techniques to keep track of your progress and ways to maximimze your success.

  • Compete competition-preparation techniques, including everything from tanning to hair and make-up in order to look your best.

  • Posing and stage presentation, including detailed instruction about how to best showcase yourself for figure, fitness and fitness-modeling events.

  • How to pick the best posing and swimsuits to highlight your appearance.

  • All the different organizations to compete in and which one might be the best for you.

  • How to market your look in order to make the most of what you've achieved (you'll learn everything you need to know to get into the magazines).

  • Question-and-answer sessions all day long so you can ask the questions you want and get the answers you need.

  • Plus much, much more...

Registration

To take part, you must register and pay in advance which can be done online through PayPal, or by sending a cheque or money order to the address below. If you have any questions, please e-mail info@safcamps.com. Once your payment has been received, you will be notified by email (if paying by cheque, please write your e-mail address on the front).

Price: $89 CDN + GST ($93.45 total)

Online through PayPal -- it's fast, easy, and secure!
(Note: Payment will show as "Starpowerone Entertainment Corporation")

- or -

Cheque or money order for $93.45 (includes $4.45 GST)
Payment must be received by May 15, 2009.

Make payable and send to...

Starpowerone Entertainment Corporation
Box 20068
390 Rideau Street
Ottawa, ON
K1N 9N5

 

The SAF Camps have been developed by SeriousAboutFitness.com
and are part of the Starpowerone Entertainment Corporation.